{"id":2155,"date":"2025-06-20T15:34:18","date_gmt":"2025-06-20T06:34:18","guid":{"rendered":"https:\/\/ayumikosato.com\/blog\/?p=2155"},"modified":"2025-06-20T15:34:18","modified_gmt":"2025-06-20T06:34:18","slug":"6-9%ef%bd%9e6-13%e3%81%ae%e7%b5%a6%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/ayumikosato.com\/blog\/?p=2155","title":{"rendered":"6\/9\uff5e6\/13\u306e\u7d66\u98df"},"content":{"rendered":"<p>6\u67089\u65e5(\u6708)<br \/>\n\u663c\u98df\uff1a\u3054\u306f\u3093\u30fb\u9c06\u306e\u6f2c\u3051\u713c\u304d\u30fb\u7d0d\u8c46\u30b5\u30e9\u30c0\u30fb\u5473\u564c\u6c41<br \/>\n\u304a\u3084\u3064\uff1a\u9ea6\u8336\u30fb\u30b9\u30eb\u30e1\u30fb\u3055\u3064\u307e\u3044\u3082\u304a\u306b\u304e\u308a\u30fb\u6851\u306e\u5b9f<\/p>\n<p>\u7d0d\u8c46\u30b5\u30e9\u30c0\u306f\u5927\u4eba\u6c17\u30e1\u30cb\u30e5\u30fc\uff01<br \/>\n\u7d0d\u8c46\u3001\u4eba\u53c2\u3001\u3082\u3084\u3057\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30c4\u30ca(\u6cb9\u6f2c)\u304c\u5165\u3063\u3066\u3044\u307e\u3059\u266a\u3000<br \/>\n\u304a\u9162\u3001\u304a\u7802\u7cd6\u3001\u304a\u91a4\u6cb9\u3067\u5473\u4ed8\u3051\u3057\u307e\u3057\u305f\u3002<br \/>\n\u666e\u6bb5\u304a\u91ce\u83dc\u304c\u82e6\u624b\u306a\u5b50\u3082\u3001\u30e2\u30ea\u30e2\u30ea\u98df\u3079\u3066\u3044\u307e\u3057\u305f\u2606<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0129-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" class=\"aligncenter size-full wp-image-2160\" srcset=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0129-scaled.jpg 2560w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0129-300x225.jpg 300w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0129-1024x768.jpg 1024w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0129-768x576.jpg 768w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0129-1536x1152.jpg 1536w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0129-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>6\u670810\u65e5(\u706b)<br \/>\n\u663c\u98df\uff1a\u30c9\u30e9\u30a4\u30ab\u30ec\u30fc\u30fb\u30b3\u30fc\u30eb\u30b9\u30ed\u30fc\u30fb\u30c1\u30fc\u30ba<br \/>\n\u304a\u3084\u3064\uff1a\u725b\u4e73\u30fb\u30e1\u30ed\u30f3\u30fb\u6885\u30b9\u30b3\u30fc\u30f3<\/p>\n<p>\u6691\u3044\u5b63\u7bc0\u306b\u3074\u3063\u305f\u308a\u306e\u307b\u3093\u306e\u308a\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u30c9\u30e9\u30a4\u30ab\u30ec\u30fc\u3002<br \/>\n\u5927\u597d\u8a55\u3067\u307f\u3093\u306a\u3088\u304f\u98df\u3079\u307e\u3057\u305f\uff01<br \/>\n\u304a\u3084\u3064\u306e\u30b9\u30b3\u30fc\u30f3\u306b\u306f\u30ab\u30ea\u30ab\u30ea\u6885\u3092\u523b\u3093\u3060\u3082\u306e\u3092\u5165\u308c\u307e\u3057\u305f\u3002<br \/>\n\u7a0b\u3088\u304f\u5869\u6c17\u304c\u52b9\u3044\u3066\u3044\u3066\u304a\u3044\u3057\u3044\u3067\u3059\u266a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0131-scaled-e1750400212335.jpg\" alt=\"\" width=\"2560\" height=\"1920\" class=\"aligncenter size-full wp-image-2162\" srcset=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0131-scaled-e1750400212335.jpg 2560w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0131-scaled-e1750400212335-300x225.jpg 300w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0131-scaled-e1750400212335-1024x768.jpg 1024w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0131-scaled-e1750400212335-768x576.jpg 768w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0131-scaled-e1750400212335-1536x1152.jpg 1536w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0131-scaled-e1750400212335-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0130-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" class=\"aligncenter size-full wp-image-2161\" srcset=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0130-scaled.jpg 2560w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0130-300x225.jpg 300w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0130-1024x768.jpg 1024w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0130-768x576.jpg 768w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0130-1536x1152.jpg 1536w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0130-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>6\u670811\u65e5(\u6c34)<br \/>\n\u663c\u98df\uff1a\u3054\u306f\u3093\u30fb\u3057\u3083\u3076\u98a8\u30b5\u30e9\u30c0\u30fb\u7c89\u3075\u304d\u828b\u30fb\u5473\u564c\u6c41<br \/>\n\u304a\u3084\u3064\uff1a\u9ea6\u8336\u30fb\u716e\u5e72\u3057\u30fb\u4e94\u5e73\u9905<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0132-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" class=\"aligncenter size-full wp-image-2163\" srcset=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0132-scaled.jpg 2560w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0132-300x225.jpg 300w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0132-1024x768.jpg 1024w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0132-768x576.jpg 768w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0132-1536x1152.jpg 1536w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0132-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>6\u670812\u65e5(\u6728)<br \/>\n\u663c\u98df\uff1a\u30d1\u30f3\u30fb\u9bad\u306e\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u30fb\u30b3\u30fc\u30f3\u30b5\u30e9\u30c0\u30fb\u91ce\u83dc\u30b9\u30fc\u30d7<br \/>\n\u304a\u3084\u3064\uff1a\u9ea6\u8336\u30fb\u6d78\u3057\u8c46\u30fb\u7c73\u7c89\u84b8\u3057\u30d1\u30f3<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0133-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" class=\"aligncenter size-full wp-image-2164\" srcset=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0133-scaled.jpg 2560w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0133-300x225.jpg 300w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0133-1024x768.jpg 1024w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0133-768x576.jpg 768w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0133-1536x1152.jpg 1536w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0133-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>6\u670813\u65e5(\u91d1)<br \/>\n\u663c\u98df\uff1a\u3054\u306f\u3093\u30fb\u8c46\u8150\u3064\u304f\u306d\u30fb\u3086\u3067\u91ce\u83dc\u30b5\u30e9\u30c0\u30fb\u5473\u564c\u6c41<br \/>\n\u304a\u3084\u3064\uff1a\u725b\u4e73\u30fb\u3061\u308a\u3081\u3093\u30fb\u5168\u7c92\u7c89\u30d3\u30b9\u30b1\u30c3\u30c8<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0134-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" class=\"aligncenter size-full wp-image-2165\" srcset=\"https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0134-scaled.jpg 2560w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0134-300x225.jpg 300w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0134-1024x768.jpg 1024w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0134-768x576.jpg 768w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0134-1536x1152.jpg 1536w, https:\/\/ayumikosato.com\/blog\/wp-content\/uploads\/2025\/06\/IMG_0134-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>6\u67089\u65e5(\u6708) \u663c\u98df\uff1a\u3054\u306f\u3093\u30fb\u9c06\u306e\u6f2c\u3051\u713c\u304d\u30fb\u7d0d\u8c46\u30b5\u30e9\u30c0\u30fb\u5473\u564c\u6c41 \u304a\u3084\u3064\uff1a\u9ea6\u8336\u30fb\u30b9\u30eb\u30e1\u30fb\u3055\u3064\u307e\u3044\u3082\u304a\u306b\u304e\u308a\u30fb\u6851\u306e\u5b9f \u7d0d\u8c46\u30b5\u30e9\u30c0\u306f\u5927\u4eba\u6c17\u30e1\u30cb\u30e5\u30fc\uff01 \u7d0d\u8c46\u3001\u4eba\u53c2\u3001\u3082\u3084\u3057\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30c4\u30ca(\u6cb9\u6f2c)\u304c\u5165\u3063\u3066\u3044\u307e\u3059\u266a\u3000 \u304a\u9162\u3001\u304a\u7802\u7cd6 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2155","post","type-post","status-publish","format-standard","hentry","category-10"],"_links":{"self":[{"href":"https:\/\/ayumikosato.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayumikosato.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayumikosato.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayumikosato.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayumikosato.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2155"}],"version-history":[{"count":4,"href":"https:\/\/ayumikosato.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2155\/revisions"}],"predecessor-version":[{"id":2167,"href":"https:\/\/ayumikosato.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2155\/revisions\/2167"}],"wp:attachment":[{"href":"https:\/\/ayumikosato.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayumikosato.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayumikosato.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}